How easy it is for man to feel happy or sad? It just takes a small incident to feel like that. Maybe a simple increment in salary or a promotion will put smile on the face. A death or a big fight would make the same person sad. The toughest task is to have equanimity of mind. But how can one have that when it is raining gifts or accolades? Similarly how can one not feel sad when one fails in something or gets sacked? These are extreme emotions and it’s hard not to experience them. Every psychological impact disturbs a human being and it better do that. If it doesn’t then you are either a zombie or a completely heartless person. There are yoga classes or meditation classes which tell you how to overcome stress or anger, melancholy or tensions. Now there are medicines too which come prescribed to lower the anxiety or make you feel good. Reduce your pressure or increase the good feelings. Sometimes people prescribe certain therapies to reduce tensions and anxieties. Body massages,...